books to begin with
Buddhism presents scientific methods for improving our human nature and qualities through developing the capacity of our mind.
At our bookshop, we offer a selection of introductory and more in-depth books and audio products that show how to apply the teachings of Buddha to our modern life to solve our daily problems and experience a deep inner peace. We offer a range books and CDs by Geshe Kelsang Gyatso that offer a complete and practical guide to these methods.
Our bookshop is open most of the time. Tel : 031 266 0096 or email email@example.com for more info
This meditation series available from our bookshop, provides a comprehensive introduction to meditation and is suitable for complete beginners.
Learn meditations to
- Relax body and mind
- Achieve inner peace and mental clarity
- Develop a kind and patient attitude towards others
Each set consists of three guided meditations led by an experienced meditator and is accompanied by an explanatory booklet with techniques on how to improve meditation.