The Wisdom of Letting Go – morning course

The Wisdom of Letting Go – morning course

morning course the wisdom of letting go Sunday 2 July   9.30 am – 12.30noon @ KMC Durban, 26 Menston Road, Westville experience the freedom and joy of a peaceful mind So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. By learning to let go, we can experience the freedom and joy of a peaceful mind. This practical meditation course will help us all to develop the qualities of...

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Transform Your Life – weekend meditation retreat

Transform Your Life – weekend meditation retreat

Transform Your Life   weekend retreat Saturday 19th and Sunday 20th August  9.30am – 3pm Francolin Fields Retreat Lions River – 14 District Rd 369 guided retreat With Kelsang Jampel, Resident Teacher of Kadampa Meditation Centre Durban On this special week retreat, guided by Buddhist monk and Teacher Kelsang Jampel, we will gain practical experience of the meditations contained within Geshe Kelsang Gyatso’s new book How To Transform...

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How to Transform Your Life – weekly meditation classes

How to Transform Your Life – weekly meditation classes

A series of practical weekly meditation classes based on Geshe Kelsang Gyatso’s newly published book How to Transform Your Life. These practical meditation classes for daily life show how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an...

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Refuge Retreat & Refuge Vow Ceremony

Refuge Retreat & Refuge Vow Ceremony

Refuge Retreat & Refuge Vow Ceremony   sunday 30 april  retreat sessions: 9.30am – 10.45am | 11.30am -12.45noon refuge vow ceremony: 2pm – 3.30pm @ KMC Durban, 26 Menston Road, Westville The foundation of the Buddhist way of life is to go for refuge. Buddhism is the practice of Buddha’s teachings, also known as Dharma, which means “protection.” Suffering is a state of mind, and Buddha’s teachings explain how to overcome...

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