How to Transform Your Life – weekly meditation classes

How to Transform Your Life – weekly meditation classes

A series of practical weekly meditation classes based on Geshe Kelsang Gyatso’s newly published book How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask...

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Ultimate Creativity – Understanding Karma

Ultimate Creativity – Understanding Karma

modern buddhism meditation program    Ultimate Creativity – Understanding Karma saturday mornings 10.30am – 12noon @ Kadampa Meditation Centre, 26 Menston Road, Westville “Karma” means action and refers to the law of cause and effect.  Karma explains why every person has unique experiences, personalities, and habits; by understanding karma we gain a deeper capacity to identify our limited,  self-defeating habits and transform...

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Healing our Body and Mind – healing meditations

Healing our Body and Mind – healing meditations

Healing Meditations   Healing our Body and Mind Healing our Body Sun 28 May 9am to 12.30noon Healing our Mind from Fri 16 June to Sun 18 June 9.30am – 3pm Francolin Fields Retreat Lions River – 14 District Rd 369 guided retreats With Gen Phuntsog, Resident Teacher of Kadampa Meditation Centre Durban Healing our Body – Sunday 28 May  Learn helpful and practical meditations to cultivate a healthy body and a peaceful mind. So much...

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The Confidence to Change – morning course

The Confidence to Change – morning course

morning course the confidence to change sunday 11 june   9.30 am – 12.30noon @ KMC Durban, 26 Menston Road, Westville We all want to make changes in our life. We want to be less insecure, less fearful, less angry and less depressed. And we want to be more confident, courageous, happy, creative and so forth. But we find it difficult to make these changes and bring about the development of positive qualities within ourself that we long for....

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meditation for kids class

meditation for kids class

meditation for kids classes growing happy, peaceful hearts classes are monthly on Saturday afternoons, 3.30pm -4.30pm next classes:   Saturday 24 June Saturday 26 August Saturday 2 September Saturday 14 October @ Mahasiddha Centre, 26 Menston Road, Westville Develop and nurture positive qualities in children through meditation and positive thinking. Each class is organised around a theme such as love, kindness and patience. Children will...

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