Heart Jewel Retreat

Heart Jewel Retreat

Heart Jewel Retreat Sunday 1 October @ Kadampa Meditation Centre in Westville Session 1 • 9.30am to 10.45am │Session 2 • 11.15am to 12.30noon │Session 3 • 2pm to 3.30pm It is recommended that you attend the retreat in its entirety This special guided meditation retreat will introduce us to the meditation practice of Heart Jewel. This chanted meditation, which is the the foundation of Kadampa Buddhist practice, opens our heart and allows us to...

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meditation for kids class

meditation for kids class

kids meditation classes growing happy, peaceful hearts classes are monthly on Saturday afternoons, 3.30pm -4.30pm next classes:   Saturday 26 August Saturday 14 October @ Mahasiddha Centre, 26 Menston Road, Westville Kids meditation classes include simple guided breathing meditations and teachings on cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at...

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