The Wisdom of Letting Go – morning course

The Wisdom of Letting Go – morning course

morning course the wisdom of letting go Sunday 2 July   9.30 am – 12.30noon @ KMC Durban, 26 Menston Road, Westville experience the freedom and joy of a peaceful mind So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. By learning to let go, we can experience the freedom and joy of a peaceful mind. This practical meditation course will help us all to develop the qualities of...

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Transform Your Life – weekend meditation retreat

Transform Your Life – weekend meditation retreat

Transform Your Life weekend retreat Saturday 19th and Sunday 20th August  9.30am – 3pm Francolin Fields Retreat Lions River – 14 District Rd 369 guided retreat With Kelsang Jampel, Resident Teacher of Kadampa Meditation Centre Durban On this special week retreat, guided by Buddhist monk and Teacher Kelsang Jampel, we will gain practical experience of the meditations contained within Geshe Kelsang Gyatso’s new book How To Transform Your...

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How to Transform Your Life – weekly meditation classes

How to Transform Your Life – weekly meditation classes

A series of practical weekly meditation classes based on Geshe Kelsang Gyatso’s newly published book How to Transform Your Life. These practical meditation classes for daily life show how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an...

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the happiness course – modern buddhism meditation program

the happiness course – modern buddhism meditation program

modern buddhism meditation program    the happiness course saturday mornings 10.30am – 12noon @ Kadampa Meditation Centre, 26 Menston Road, Westville Everyone wants to be happy but so few people actually are. We may not even believe that lasting happiness is possible, Buddha’s teachings give us a swift and direct method to help us to attain the happiness we all long for and that is our actual nature. During this course, based...

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