courses and events

The Art of Loving Kindness

Posted by on October 8, 2017 in courses and events, mahasiddha blog, slider | Comments Off on The Art of Loving Kindness

The Art of Loving Kindness

The Art of Loving Kindness morning meditation course Sunday 22 October 9.30am – 12noon at Montessori Pre-School, 122 Round the Green, Umhlanga (Sunningdale) Love is a mind that wishes others to be happy. Explore how to cultivate an authentic experience of loving kindness through meditation. By opening our heart to others we can solve many of our daily problems, improve our relationships with others and maintain a happy peaceful mind all the time. At present, our experience of real love is very limited and is often conditional. As a...

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Overcoming Anxiety – PUBLIC TALK

Posted by on October 6, 2017 in courses and events, mahasiddha blog, slider | Comments Off on Overcoming Anxiety – PUBLIC TALK

Overcoming Anxiety – PUBLIC TALK

Overcoming Anxiety PUBLIC TALK & guided meditation Tuesday 24 October 6.30pm -7.45pm at Ballito Public Library, Compensation Beach Road, Ballito Discover freedom from anxiety & tension through meditation practice   Anxiety and stress are increasingly common problems for people in our busy, modern world. Meditation is an effective way to deal with negative states of mind and create a sense of peace and mental freedom. Through Buddhist meditation and mindfulness techniques we learn to control our mind, rather than allowing our mind...

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Healing our World – morning retreat

Posted by on August 15, 2017 in courses and events, day retreats, mahasiddha blog, slider | 0 comments

Healing our World – morning retreat

Sunday 29 October – Heal your experience of the world through learning to heal your mind from negative, unpeaceful states.

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How to Transform Your Life – FREE ebook

Posted by on August 15, 2017 in mahasiddha blog, Uncategorized | 0 comments

How to Transform Your Life – FREE ebook

How to Transform Your Life – FREE ebook download. Understand & abandon the inner causes of suffering and problems through meditation and Buddhist wisdom

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a spiritual vision for modern life – meditation program

Posted by on August 13, 2017 in courses and events, mahasiddha blog, slider | 0 comments

a spiritual vision for modern life – meditation program

Saturday morning meditation classes in Westville. Enjoy guided meditations & practical teachings on cultivating a spiritual vision. Everyone is welcome!

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Medicine for the Mind – Empowerment of Medicine Buddha

Posted by on August 7, 2017 in courses and events, mahasiddha blog, slider, Uncategorized | Comments Off on Medicine for the Mind – Empowerment of Medicine Buddha

Medicine for the Mind – Empowerment of Medicine Buddha

Medicine for the Mind – blessing empowerment of Medicine Buddha, 9-10 December in Westville

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How to Transform Your Life – weekly meditation classes

Posted by on April 25, 2017 in mahasiddha blog, slider, weekly classes | 0 comments

How to Transform Your Life – weekly meditation classes

These practical meditation classes for daily life show how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.

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meditation for kids class

Posted by on July 11, 2016 in courses and events, kids classes, mahasiddha blog, meditation for kids | 0 comments

meditation for kids class

kids meditation classes growing happy, peaceful hearts classes are monthly on Saturday afternoons, 3.30pm -4.30pm next classes Saturday 20 January  Saturday 17 February Saturday 10 March Saturday 7 April Saturday 5 May Saturday 23 June @ KMC Durban, 26 Menston Road, Westville Kids meditation classes include simple guided breathing meditations and teachings on cultivating positive qualities such as inner calm and loving kindness. The class will teach children practical methods for managing challenging situations at school, at home or at play...

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how to understand the mind – foundation program series

Posted by on September 6, 2015 in courses and events, Uncategorized | 0 comments

how to understand the mind – foundation program series

Our Foundation Programme series is based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind.

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