Creating Peace in Difficult Times

morning meditation workshop

Saturday 29 September

10am – 11.30am

at 16 Brockwell Street, Eshowe

Find real and lasting peace, freedom and happiness within your own heart

 

We live in troubled times, with growing divisions in society, and many fears and conflicts. Many people are living with a sense of quiet hopelessness, anger or depair. We all wish to enjoy our life and to make a positive difference in our families and communities. Through daily meditation, we can deepen our understanding of our mind, our thoughts and feelings, let go of negativity and start to make a positive change in our hearts and in the world. We all have within us the causes of limitless peace, freedom and happiness, and we can learn to cultivate our love, wisdom and compassion, and share our joy and happiness with others.


On this morning course, Kelsang Jampel will guide meditations and share practical advice on how to free ourselves from negative states of mind and how to cultivate a peaceful mind in daily life.

 

Enjoy gentle, guided meditations, practical advice and an opportunity to let go into an experience of inner peace.

 

Everyone is welcome!

Cost R50 including refreshments (donation to gov. reg. non-profit org)

For more info & bookings, tel Lungi 072 171 9148 or email info@meditateindurban.org

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