Umhlanga Weekly Meditation Classes
Drop in weekly meditation classes that are suitable for everyone. Learn simple and effective breathing meditation techniques to calm the mind and develop inner peace well being and happiness.
Please note :
no class on Sunday 23 February due to Life of Buddha morning course
no class on Sunday 8 March due to Refuge Retreat
everyone is welcome!
classes cost R60 incl. refreshments
for more info. Tel: 031 266 0096 or email info@meditateindurban.org
