Umhlanga Weekly Meditation Classes

Drop in weekly meditation classes that are suitable for everyone. Learn simple and effective breathing meditation techniques to calm the mind and develop inner peace well being and happiness.

Sundays, 9.30am – 10.30am

at Montessori Pre-School

122 Round the Green, Umhlanga (Sunningdale)

Apologies – no classes on Sunday 3 November and Sunday 10 November