Westville Weekly Meditation Classes

Drop in weekly meditation classes that are suitable for everyone. Learn simple and effective breathing meditation techniques to calm the mind and develop inner peace well being and happiness.

Classes will be on break after Tuesday 10 July class – will resume Tuesday 21 August – break is due to the annual International Kadampa Summer Festival in UK, which many of the local meditation teachers and students aim to attend each year

Tuesday mornings, 10am-11am &
Tuesday evenings, 6.30pm – 7.45pm
everyone is welcome!
classes cost R50 incl. refreshments
for more info. Tel: 031 266 0096 or info@meditateindurban.org

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