Francolin Fields Midlands morning course


escape to reality 

meditations on the true nature of things

Sunday 28 October

Retreat session times 
Session 1:  9am-10.30am
Tea break
Session 211.30am-12.45noon
Lunch (optional vegetarian country lunch)


Francolin Fields Retreat
Lions River – 14 District Rd 369

guided meditations & practical advice
With Kelsang Jampel, Buddhist monk & Resident Teacher of Kadampa Meditation Centre Durban

Gen Phuntsog
taking & giving

All our negative minds, unskillful actions, and mental and physical pain comes from ignorance grasping at things to be more solid or real than they actually are. On this morning course in the tranquil Lion’s River Valley in the Midlands, we will find out how things really are on a blissful journey into truth and wisdom. 

Deepening our experience of Buddha’s teachings on emptiness is the most powerful way to find freedom from pain and negativity, grow our inner strength, ripen our compassion, and discover the profound potential of our mind. 


Everyone is welcome.


Accommodation available if you would like to spend the weekend. 


Cost: R200, including delicious vegetarian lunch & refreshments (retreat is free for supporting members)

Optional Lunch

a delicious light lunch
  • a light lunch of homemade delights
  • fresh homebaked ciabatta breads
  • hummus, olives and delicous avocados
  • roasted veggies fresh from the farm
  • variety of cheeses from Gourmet Greek next door

Accommodation Options

overnight at Francolin Fields Retreat
Rfrom R300 dinner, bed and breakfast/person
  • Please check with Carol directly regarding the accomodation
  • Limited on-site retreat accommodation so please book early to secure your place.
  •   Shared dorm rooms
  • Twin and double rooms
  • Outside Cottage
  • Tel 082 825 1795

For more info. Tel Carol : 082 825 1795 or meditateinmidlands@gmail.com

Francolin Fields Retreat Lions River
Enjoy a relaxing weekend in the peaceful environment of the Lions River Valley, 10 minutes from Howick.
Explore the delights of the Midlands, local coffee shops and restaurants. Enjoy healing meditations, meaningful teachings and inspiration.
A perfect break
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