finding happiness

Meditation and our Potential for Joy

Public Talk with Buddhist monk, Kelsang Phuntsog

Tuesday 18 September
6.30pm – 7.45pm

What is the secret to a happy life?

Happiness and suffering are both merely states of mind. Therefore to truly be free from suffering and enjoy happiness in every moment, it is imperative that we possess a thorough and profound understanding of the mind and how to maintain control over it. 

living fearlessly public talk in westville wed 9 march

No matter how much we search, the real causes of happiness cannot be found outside our own mind. If we understand the qualities of mind that are conducive to real peace and happiness, then by improving our mind with meditation and cultivating these qualities we can experience more and more happiness and peace and become a source of happiness for everyone we know and care for. This is the best, most reliable way by which we can greatly improve our quality of life both now and in the future.

At this inspiring PUBLIC TALK, with Buddhist monk and Teacher, Kelsang Phuntsog, discover ways of thinking that will open us up to a life of possibility, joy, flexibility and confidence. The talk will help you create an inspiring vision for your life based on what’s possible through training the mind. Thus empowering ourselves to enjoy truly satisfying and meaningful lives.

The Teacher

Kelsang Phuntsog has been ordained as a Buddhist monk for over 10 years and has been teaching meditation in Durban and Johannesburg over the last decade.

Phuntsog is well loved for his ability to touch peoples hearts through his inspirational teachings and personal example.

cost R50  incl. refreshments (donation to gov. reg. non-profit org.)

for more info or bookings, tel 031 266 0096 or email info@meditateindurban.org

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