How to Understand the Mind

the nature and power of the mind
weekly foundation program series

 Monday evenings 6.30pm – 8.30pm

at 26 Menston Road, Westville (close to Westville Mall)

Our Foundation Programme series is based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to understand objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind. Taught by  Kelsang Jampel, Resident Teacher of the Mahasiddha Centre.

This class is participated in as part of our Foundation Study Programme, allowing you to go into the material in greater depth as we enjoy a weekly systematic study of this remarkable text.

‘We often say, “My mind, my mind”, but if someone were to ask us, “What is your mind”, we would have no correct answer. This is because we do not understand the nature and function of the mind correctly.’

Geshe Kelsang Gyatso


cost is R360 a month to become a monthly member
For More Information or to Enrol Tel : 031 266 0096 or email us


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