How to Understand the Mind
the nature and power of the mind
weekly foundation program series
Monday evenings 6.30pm – 8.30pm
Our Foundation Programme series is based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to understand objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind. Taught by Kelsang Jampel, Resident Teacher of the Mahasiddha Centre.
‘We often say, “My mind, my mind”, but if someone were to ask us, “What is your mind”, we would have no correct answer. This is because we do not understand the nature and function of the mind correctly.’