“How is it possible for something that exists only in our imagination to become a reality? It is a remarkable quality of the mind that we first create objects with our imagination and then bring them into our everyday reality. In
Geshe Kelsang Gyatso Rinpoche. How to Transform Your Life: A Blissful Journey
Meditation is a creative act of transformation. It is the most powerful and creative
Everyone is welcome to join a class and learn about these ancient, relevant practices and enjoy sublime guided meditations using the power of visualisation.
Classes are structured on teachings from the book The New Eight Steps to Happiness – The Buddhist Way of Loving Kindness, available in our bookshop at the Centre or at our weekly branch classes, or online (Amazon Kindle).
a meditation programme for everyone
Anyone can attend and the classes will benefit those new to meditation and those with more experience.
Classes are taught by Kelsang Jampel the Resident Teacher from Kadampa Meditation Centre Durban.
cost R80 per class / join as a monthly member of the Centre