The Wisdom of Letting Go – morning course
the wisdom of letting go
Sunday 2 July 9.30 am – 12.30noon
@ KMC Durban, 26 Menston Road, Westville
experience the freedom and joy of a peaceful mind
So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. By learning to let go, we can experience the freedom and joy of a peaceful mind.
This practical meditation course will help us all to develop the qualities of patience, forgiveness and compassion, so that we can set ourselves free from the burden of negativity within our minds.
This course will be taught by meditation teacher Natalie Way-Jones who is well loved for her clear and compassionate guidance.
Everyone is welcome! Perfect for beginners
Cost is R150 including refreshments (donation to gov. reg. non-profit org)
for more info or bookings tel 031 266 0096 or email@example.com