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Lighten up, get fresh energy and be inspired.

Weekly discovery in how to enjoy more freedom and flexibility in your life through meditation. Learn ways to deal with situations with a more creative and joyful approach.

Classes include simple guided breathing meditations and practical advice for daily life. Class is followed by refreshments if you would like to stick around to chat with the teacher and other attendees. No previous experience is necessary, drop in anytime. Everyone welcome!

We ask R50 donation per class (discount for students and pensioners) (donation to government registered non-profit organisation 014-445NPO)

Classes in:

Howick (Mondays)

Westville (Tuesdays & Thursdays)

Ballito (Tuesdays)

Hillcrest (Wednesdays)

Morningside (Thursdays) 

Umhlanga (Sundays)

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