course in Morningside - Meditation for a Kind Heart

Sunday, 20th September

9am - 2pm, in Morningside, at 'Positive Health'

On this course we learn 3 special meditations to develop a kind heart. 

If we learn to genuinely cherish others, always keeping a warm heart and a feeling of closeness - this special mental attitude will gently free us from all the problems we experience in our day to day  relationships. 

External conditions will no longer disturb us, and ourself, our friends, our family and the people with whom we live and work will all become happier. 

From this we can understand how important it is to train in these meditations and learn to genuinely cherish others.

Everyone is welcome

course cost R130 incl. refreshments 

click here to make a booking