The Power of Inner Peace

PUBLIC TALK & guided meditation

Friday 23 February

6pm – 7.15pm

@ The Toolbox Yoga Studio, 260 Peter Mokaba Ridge, Musgrave

 

Change the way you think about your peace and happiness, and experience the relaxation of inner peace, every day.

We all wish to be happy all the time, but how do we achieve this wish practically? Controlling our life often means organizing external conditions into sources of comfort and pleasure, and yet we fall short of full satisfaction with external things. Even internally we battle to move our mind away from distracting and disturbing thoughts and battle to stay in the bliss of a peaceful mind, free from negative thoughts and feelings.

Concentration on virtue, meditation, is a powerful technique to help us discover where our true happiness lies. Stop waiting for the world to change around you, only by changing your own mind, will you find true peace and positivity. Go on, change the way you think about your peace and happiness, and experience the relaxation of inner peace, every day.

At this PUBLIC TALK & guided meditation, with Buddhist monk Kelsang Jampel, discover how to have a peaceful, joyful life. Jampel shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practice them in our daily life.

 

Everyone is welcome!
Cost R70 including snacks & refreshments (donation to gov. reg. non-profit org)
For info or bookings, tel 031 266 0096 or email info@meditateindurban.org
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