Learn to Meditate morning course – Sun 28 Jan

R150.00

Description

Learn to Meditate  morning meditation course

Sunday 28 January 

9.30am – 12.30noon

at Kadampa Meditation Centre Durban, 26 Menston Road, Westville

Enjoy a morning of guided breathing meditation with local meditation teacher Natalie, and receive practical advice on how to integrate a meditation practice into daily life in order to enjoy a life grounded in wisdom, joy and inner peace.

Suitable for beginners. Everyone is welcome!

Cost R150 including refreshments (donation to gov. reg non-profit org 014-445 NPO)

For info or bookings, tel 031 266 0096 or email info@meditateindurban.org