Sunday 2 July
9.30am – 12.30noon
experience the freedom and joy of a peaceful mind
So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. By learning to let go, we can experience the freedom and joy of a peaceful mind.
This practical meditation course will help us all to develop the qualities of patience, forgiveness, and compassion so that we can set ourselves free from the burden of negativity within our minds.
This course will be taught by meditation teacher Natalie Way-Jones who is well loved for her clear and compassionate guidance.
Everyone is welcome! Perfect for beginners
Cost R150 incl. refreshments
discount for supporting members
For Bookings. Tel : 031 266 0096 or email firstname.lastname@example.org