Overcoming Anxiety – PUBLIC TALK & guided meditation


Tuesday 24 October, 6.30pm-7.45pm at Ballito Public Library

At this PUBLIC TALK & guided meditation, with Buddhist monk Kelsang Phuntsog, discover how to have a happy, anxiety-free life.


Overcoming Anxiety

PUBLIC TALK & guided meditation

Tuesday 24 October

6.30pm -7.45pm

at Ballito Public Library, Compensation Beach Road, Ballito

Discover freedom from anxiety & tension through meditation practice

Anxiety and stress are increasingly common problems for people in our busy, modern world. Meditation is an effective way to deal with negative states of mind and create a sense of peace and mental freedom.

Everyone is welcome!
Cost R50 including refreshments (donation to gov. reg. non-profit org)
For info or bookings, tel 031 266 0096 or email info@meditateindurban.org