Vajrayogini self-generation sadhana

The instructions on the Highest Yoga Tantra practice of Venerable Vajrayogini were taught by Buddha Vajradhara in the forty-seventh and forty-eighth chapters of the Condensed Root Tantra of Heruka. This particular lineage of instructions, the Narokhachö lineage, was passed directly from Vajrayogini to Naropa, and from him through an unbroken lineage of realized practitioners to the present-day Teachers.

After Buddha Vajradharma had taught the practice he left the mandalas of Heruka and Vajrayogini intact in twenty-four auspicious places in this world. Thus even to this day there are countless manifestations of Vajrayogini in this world who help sincere practitioners to gain realizations by blessing their mental continuum.

In many respects the practice of Vajrayogini is ideally suited to the present day. By relying upon this practice sincerely, with a good heart and a mind of faith, it is definitely possible to attain full enlightenment; but to accomplish such results we must practise the extensive sadhana regularly.

This particular sadhana, Quick Path to Great Bliss, was composed by the great Lama Phabongkha Rinpoche. Compared to other sadhanas it is not very long, but it contains all the essential practices of Secret Mantra. To practise the sadhana successfully we should first receive the empowerment of Vajrayogini, and then study authentic instructions on the practice such as those found in the book Guide to Dakini Land.

This sadhana is suitable both for our regular daily practice and for retreat; and we can practise it alone or in a group.