As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for over 14 years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.