Saturday morning online course.
21 self-contained meditation classes which are perfectly designed and sequenced to each inspire a gradual transformation. Moving steadily away from our usual problems of anxiety, boredom, low self-confidence, depression and general dissatisfaction with everything – towards contentment, real happiness and a life of meaning.
This is a joyful path of discovery of our unlimited potential for peace was explained by Buddha. It is as relevant, maybe more relevant now, than ever before. These classes will guided by Matevhu Davhana whose sincere light hearted approach is appreciated by all.
Matevhu has been enjoying Buddhist meditation with the New Kadampa Tradition for more than 10 years. He teaches Dharma from a practical and personal perspective, based on his experiences as an inspired meditation practitioner who is also a working Dad of three young children.
You can join the course at any time and benefit from the classes even if you have not watched the previous ones.
Cost per class: by Donation
Membership cost with 6 month commitment: R360
(includes all weekly classes)
Classes start 10 April 2021