Live online Zoom class by Buddhist Monk, Kelsang Jampel.
Entire course: R200
Each class: R60
Free for members
Can you fight for what you believe in without anger?
Does anger defeat enemies or does it make them?
Does anger create change or does it stifle it?
Is anger ever justified?
Is anger a natural part of being human?
Are you really in control when you’re angry?
Can meditation transform anger and conflict?
Find out the answers to these questions and learn to build a life free of anger, frustration and worry.
In this 2-week meditation course, Buddhist monk Kelsang Jampel will guide us into wisdom understanding how to build a calm, strong and happy heart when faced with difficult conditions.
Each class contains a separate teaching with subsequent classes following on from the previous one.