Wednesday Class: Freeing your mind and conquering anxiety.
Learn to be the master of your mind and become free from the habits of worry and fear. Through Buddhist meditation and teachings, we learn how to transform our mind and experience inner peace and strength. Join us for this empowering class on how to take control of your mind and your life, developing a new sense of clarity and confidence.
This class will be taken by Natalie, an experienced Kadampa Meditation teacher.
For more information on how our online classes work:
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THIS EVENT IS FREE TO MEMBERS, THEY DO NOT NEED TO PURCHASE A TICKET, THEY WILL BE EMAILED THE LINK BEFORE THE CLASS.
If you would like to become a supporting member, please visit our website.