SATURDAY LIVE “ZOOM” class.
THE SIMPLE ACT OF LETTING GO DURING MEDITATION CAN TAKE US INTO PEACE AND FREEDOM WITHIN OUR MIND. FROM HERE WE CAN FEEL THE EXTRAORDINARY POWER OF OUR POSITIVE THOUGHTS TO COMPLETELY CHANGE OUR EXPERIENCE . LEARN PRACTICAL TECHNIQUES TO REVOLUTIONISE THE WAY WE DEAL WITH THINGS, WORKING TOWARDS BRINGING ABOUT THE LASTING HAPPINESS AND FREEDOM FROM OUR PROBLEMS THAT WE HAVE ALWAYS BEEN LOOKING FOR.
Due to the current situation, our usual physical classes have been put on hold. To keep our community connected and to provide ongoing meditation classes we will now be using an online option. This will help us to stay connected with our inner peace and to find some inspiring solutions in these challenging times.
Please Note: These sessions are available to you if you are in KZN or the surrounding areas. If you are closer to another Kadampa Centre please connect with their online meditation class program by clicking on this link: Centers of Modern Kadampa Buddhism.
HOW IT WORKS:
- Book a ticket for the class
- You will be emailed a Zoom Meeting link
- This link will redirect you to Zoom
- If you are using a mobile device, you will need to download Zoom from the Play Store or the Apple store depending on your device
- If you are using a separate device, you will have to type in the Meeting ID
- Be ready ahead of time
- Relax and enjoy!
The classes are live, so you will only be able to view the class during the specified time. After this, the video will be taken down and won’t be accessible.
- Find a quiet, peaceful space with no distractions
- You can sit on a chair or on the floor, wherever you feel comfortable
- No special clothes are necessary
- Use your favourite device (laptop, tablet, phone etc) and switch off the others to prevent disturbances
- You may want to use headphones
- Keep a notebook and pen nearby in case inspiration strikes
- Set up and sign in a few minutes before the time so that you can settle in
- Prepare for a peaceful experience of learning and meditation
THIS EVENT IS FREE TO MEMBERS, THEY DO NOT NEED TO PURCHASE A TICKET, THEY WILL BE EMAILED THE LINK BEFORE THE CLASS.
If you would like to become a supporting member, please visit our website.
