Meditation Classes

WEEKLY MEDITATION CLASSES

IN-PERSON  

Sometimes we need to step out of our stressful lives, and step into a new way of living.  Kadampa Meditation Center offers walk-in meditation classes in our newly built, breathtakingly beautiful meditation room

Everyone is welcome!

FOUNDATION STUDY PROGAMME

IN-PERSON

The Foundation Program (FP) is an in-depth program designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of essential Buddhist commentaries by Venerable Geshe Kelsang Gyatso Rinpoche.

 

KIDS
CLASSES

IN-PERSON

These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences.

 

They are designed to help them see things in a way that makes them calmer and happier.

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