Sometimes we need to step out of our stressful lives, and step into a new way of living. Kadampa Meditation Center offers walk-in meditation classes in and around Durban.
In weekly drop-in Saturday morning meditation classes, learn ancient but relevant transformation practices and enjoy guided meditations using the power of visualisation. Everyone is welcome!
The Kids Class provides children with the opportunity to learn simple Kadampa Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart