DEVELOPING PEACEFUL MINDS

The Kids Class provides children with the opportunity to learn simple teachings and meditations designed to help them solve their problems and develop a happy heart.  Every class will emphasise loving kindness and will cultivate a positive mind.

Classes include fun activities, such as story-telling and crafts.  Kids will also be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind.

Classes are self-contained so it is easy for parents to bring their kids whenever they wish.

Children are to be accompanied by an adult.

Suitable for ages : 5-12 years.