Weekly Classes
WEEKLY CLASSES
Meditations for Mental health & well-being
Westville 26 Menston Road, Durban, KwaZulu-Natal, South AfricaIn recent times we're becoming more aware of mental health. The taboos of the past are outdated and we are recognising that we need to prioritise looking after our mind. […]
Meditation Class | Transforming Conflict
Westville 26 Menston Road, Durban, KwaZulu-Natal, South AfricaIn situations where we feel vulnerable, we can become triggered and easily create conflict and anger. However, if we check, the mind of anger is not only very painful, […]
Meditation Class | Life without Enemies
Westville 26 Menston Road, Durban, KwaZulu-Natal, South AfricaRocks! Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life […]
Meditation Class | Heal your Mind, heal yourself
Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South AfricaIn this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried […]
Meditation Class | Transforming Conflict
Westville 26 Menston Road, Durban, KwaZulu-Natal, South AfricaIn situations where we feel vulnerable, we can become triggered and easily create conflict and anger. However, if we check, the mind of anger is not only very painful, […]
Meditation Class | Life without Enemies
Westville 26 Menston Road, Durban, KwaZulu-Natal, South AfricaRocks! Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life […]
Meditation Class | Heal your Mind, heal yourself
Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South AfricaIn this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried […]