Weekly Classes

WEEKLY CLASSES

Join us for in-person classes in the New Meditation Room! We look forward to welcoming you! 
 
In our meditation classes we learn different meditations and ways of thinking derived from Buddhist wisdom through which we can develop and maintain a peaceful mind no matter what our external conditions are. We learn to let go of negative ways of thinking to solve our daily problems of anger, jealousy and uncontrolled desire and replace them with positive attitudes that bring happiness. We also discover our own potential for limitless happiness, love and compassion.
 
If you have any questions about questions about your first class check out these FAQ’s

Recurring

Meditation class: Beyond breathing meditation

Westville 26 Menston Road, Durban, KwaZulu-Natal

With Buddhist monk, Gen Jampel.     Meditation is becoming more popular and sought after to assist with the demands of modern life. As such, perhaps you’ve come across and […]

R80.00
Recurring

Meditation Class: The Beauty of Patience

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal

A mind as stable as a mountain and as calm as the depths of an ocean   Do you think being patient is a good idea?  Are you patient? Would […]

R80.00
Recurring

Meditation Class: Why we need to practice Tantra

Westville 26 Menston Road, Durban, KwaZulu-Natal

The practice of Tantra, and especially Highest Yoga Tantra, is the very heart of modern Kadampa Buddhism and the quick path by which we can realise our full potential in […]

R80
Recurring

Meditation Class: Growing the supreme motivation

Westville 26 Menston Road, Durban, KwaZulu-Natal

We are often very focused on making the best choices with the things that we do in our lives. However if we neglect examining what is motivating our choices we […]

R80
Recurring

Meditation class: Beyond breathing meditation

Westville 26 Menston Road, Durban, KwaZulu-Natal

With Buddhist monk, Gen Jampel.     Meditation is becoming more popular and sought after to assist with the demands of modern life. As such, perhaps you’ve come across and […]

R80.00
Recurring

Meditation Class: The Beauty of Patience

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal

A mind as stable as a mountain and as calm as the depths of an ocean   Do you think being patient is a good idea?  Are you patient? Would […]

R80.00