Weekly Classes

WEEKLY CLASSES

Join us for in-person classes in the New Meditation Room! We look forward to welcoming you! 
 
In our meditation classes we learn different meditations and ways of thinking derived from Buddhist wisdom through which we can develop and maintain a peaceful mind no matter what our external conditions are. We learn to let go of negative ways of thinking to solve our daily problems of anger, jealousy and uncontrolled desire and replace them with positive attitudes that bring happiness. We also discover our own potential for limitless happiness, love and compassion.
 
If you have any questions about questions about your first class check out these FAQ’s

Recurring

Meditations for Mental health & well-being

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

In recent times we're becoming more aware of mental health. The taboos of the past are outdated and we are recognising that we need to prioritise looking after our mind. […]

R80
Recurring

Meditation Class | Transforming Conflict

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

In situations where we feel vulnerable, we can become triggered and easily create conflict and anger.   However, if we check, the mind of anger is not only very painful, […]

R80
Recurring

Meditation Class | Life without Enemies

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Rocks!   Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life […]

R80
Recurring

Meditation Class | Heal your Mind, heal yourself

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South Africa

In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried […]

R80
Recurring

Meditation Class | Transforming Conflict

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

In situations where we feel vulnerable, we can become triggered and easily create conflict and anger.   However, if we check, the mind of anger is not only very painful, […]

R80
Recurring

Meditation Class | Life without Enemies

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Rocks!   Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life […]

R80
Recurring

Meditation Class | Heal your Mind, heal yourself

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South Africa

In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried […]

R80
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