Weekly Classes

WEEKLY CLASSES

Join us for in-person classes in the New Meditation Room! We look forward to welcoming you! 
 
In our meditation classes we learn different meditations and ways of thinking derived from Buddhist wisdom through which we can develop and maintain a peaceful mind no matter what our external conditions are. We learn to let go of negative ways of thinking to solve our daily problems of anger, jealousy and uncontrolled desire and replace them with positive attitudes that bring happiness. We also discover our own potential for limitless happiness, love and compassion.
 
If you have any questions about questions about your first class check out these FAQ’s

Recurring

Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can […]

R90
Recurring

Evening Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can […]

R90
Recurring

Meditation Class | Just One Change

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist nun, Chosang, will introduce simple ways of viewing others that can change […]

R90
Recurring

Meditation Class | How to let go

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Perhaps we already know that we're holding on to things that are causing unending problems and pain for us. All we need to do is let go of them. But […]

R90
Recurring

Meditation Class | Simply Meditate

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Take a break for 30 minutes to relax, de-stress and refresh. In just 30 minutes your whole day can change. By using this time to cultivate inner peace, you can […]

R50
Recurring

Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can […]

R90
Recurring

Evening Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can […]

R90
Recurring

Meditation Class | Just One Change

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist nun, Chosang, will introduce simple ways of viewing others that can change […]

R90

Recurring

Meditation Class | How to let go

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Perhaps we already know that we're holding on to things that are causing unending problems and pain for us. All we need to do is let go of them. But […]

R90
Recurring

Meditation Class | Simply Meditate

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Take a break for 30 minutes to relax, de-stress and refresh. In just 30 minutes your whole day can change. By using this time to cultivate inner peace, you can […]

R50
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