With Buddhist monk, Gen Jampel.     Meditation is becoming more popular and sought after to assist with the demands of modern life. As such, perhaps you’ve come across and even tried some breathing meditation?     Although in its own right breathing meditation can be very profound, within Buddhist meditation it is often used […]

With Buddhist monk, Gen Jampel.     Meditation is becoming more popular and sought after to assist with the demands of modern life. As such, perhaps you’ve come across and even tried some breathing meditation?     Although in its own right breathing meditation can be very profound, within Buddhist meditation it is often used […]

With Buddhist monk, Gen Jampel.     Meditation is becoming more popular and sought after to assist with the demands of modern life. As such, perhaps you’ve come across and even tried some breathing meditation?     Although in its own right breathing meditation can be very profound, within Buddhist meditation it is often used […]