An event every week that begins at 6:30 pm on Tuesday, repeating until February 13, 2024
If transforming our life depends upon transforming our mind then meditation is going to be an indispensable ingredient in creating the life we want for this year. But where to begin?
In these meditation classes Buddhist monk, Gen Jampel will guide us in beginning a daily meditation practice that we can manage and enjoy.
As a part of each class there will be some extra guidance on how to utilize our meditations to really influence the rest of our life in between. This could be the most meaningful thing we ever do!
About the Teacher
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.