Evening Meditation Class | Just One Change

Learn one insight per week that will completely transform your life.

In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can change us completely by:

• instilling freedom from loneliness
• developing happiness from within
• helping you to discover and unlock your potential
• make your relationships joyful while giving you the power to genuinely help others

These classes are suitable for beginners and those wishing to deepen their experience. Drop into any class.

Each class consists of a talk and guided meditations with the opportunity to stay after the class for refreshments and ask questions and discuss the topic over refreshments.

About the Teacher

As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.

Everybody’s Welcome!

These classes are FREE for Monthly Members of KMC Durban.  More details about memberships can be found on our MEMBERSHIP PAGE.