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Come join us on Heritage Day Monday for a meaningful morning and walk in nature.
The morning will consist of, a talk and guided meditation, followed by an invigorating walk in the beautiful and serene Springside Nature Reserve and ending with a yummy burger lunch to remember!
Sometimes we look around at our world these days and are discouraged by what we find. We want to help but if we’re honest we don’t really know what to do. It feels like everything we could muster wouldn’t have much impact. In fact, there’s a chance we might just become part of the problem.
In this talk and guided meditation session Buddhist monk, Gen Jampel will lead us into our hearts where we can develop pure intentions and the pacifying force of patient acceptance. With this foundation we can access our good qualities and harness them to drive what we do. Then when we give energy to help our family, our neighborhood and our world we can be confident that we are becoming part of the solution.
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
Everyone is welcome.
Because of the location of this event, spaces are limited.
To avoid disappointment, please book sooner rather than later.
don’t delay….book today!
10 – 11am | Talk and Guided meditation
11am – 12:15pm | Walk in Springside Nature Reserve or enjoy relaxing in the picnic area
12:15 – 2pm | Scrummy Veggie Burger Lunch
