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These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier.
The children will be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. Classes include a short prayer and fun activities, such as story-telling or craft activity based on the day’s topic .
Classes are self-contained so it is easy for parents to bring their children whenever they wish. Children are to be accompanied by an adult.
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel connects with and teaches children in a light hearted and fun way. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
