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Ever wondered how to make meditation a tool you can use to actually transform your life?
Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now.
What we need to know is how to nourish them so that they become more manifest, stable and strong. In these meditation classes Buddhist monk, Gen Jampel will guide us in learning gently how to meditate and how to apply this so that we empower our valuable human qualities.
Learning these simple meditations and their practical applications can have profound results in our project of becoming the person we want to be.
Everybody’s welcome!
About the Teacher
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
