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We’ve heard that putting ourself in other people’s shoes helps us to understand them better. But maybe we didn’t know that it’s also the most profound method for destroying the inner source of our painful feelings, negative personality traits and problematic karma – our own self-centeredness!
Buddha explained methods, which were initially kept secret, but now taught publically, to achieve this radical and liberating transformation.
In this meditation class series Buddhist nun, Kelsang Chosang will teach these methods as applied to modern life. This changes everything.
Each class consists of a talk and two guided meditations. The classes are self-contained and presented as part of a series. Drop into any class.
Classes are suitable for beginners and those wishing to deepen their experience.
About the Teacher
Kelsang Chosang is an ordained Buddhist nun, practitioner and teacher at Kadampa Meditation Centre Durban. She delights in sharing Buddha’s wisdom teachings and has a gentle and clear way of teaching and guiding meditations that makes them very accessible to everyone.
Everybody’s Welcome!
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
