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How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness?
What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not.
In these meditation classes Buddhist nun, Kelsang Chosang, will explain methods to improve our concentration so that we can apply them to our inner development. This is where the most benefit for ourself and others can be found and in truth it sets us free to attain the real meaning of our human life.
Enjoy a journey of discovery into the real power of your mind.
About the Teacher
Kelsang Chosang is an ordained Buddhist nun, practitioner and teacher at Kadampa Meditation Centre Durban. She delights in sharing Buddha’s wisdom teachings and has a gentle and clear way of teaching and guiding meditations that makes them very accessible to everyone.
Everybody’s welcome!
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
