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Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the meaning of our life really is.
Buddha taught 6 essential aspects of our life that we should nourish through meditation and action. If, with the right motivation, we do this, the results are remarkable:
In this meditation class series Buddhist monk Gen Jampel will introduce us to these meditations and practical ways of integrating these methods into busy modern life.
Everybody’s welcome!
About the Teacher
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
