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We’ve heard that putting ourself in other people’s shoes helps us to understand them better. But maybe we didn’t know that it’s also the most profound method for destroying the inner source of our painful feelings, negative personality traits and problematic karma – our own self-centeredness!
Buddha explained methods, which were initially kept secret, but now taught publically, to achieve this radical and liberating transformation.
In this meditation class series Buddhist monk Gen Jampel will teach these methods as applied to modern life. This changes everything.
These classes are suitable for beginners and those wishing to deepen their experience. Drop into any class. Each class consists of a talk and guided meditations with the opportunity to stay after the class for refreshments, if you’d like.
About the Teacher
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.
Everybody’s Welcome!
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
