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Meditation Class | Four Truths to live by

April 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until April 30, 2024


We all wish for a happy and meaningful life but how to really achieve this in modern times?


With so much information at our fingertips and the impossibility of absorbing it all, wouldn’t it be great if we had some wise and clear priorities about what we should know to achieve these goals?  In particular regarding how to navigate our life and seize its opportunities skillfully.


In Sutra of the Four Noble Truths Buddha revealed four superior, non-deceptive truths about life.


What you should know

What you should abandon

What you should practice

What you should attain


Understanding these make the meaning of our own human life very clear and unlock the secrets to finding authentic happiness.  These truths are now as relevant and important today as they were when uttered by Buddha over 2,500 years ago.


In this meditation class series Buddhist monk, Gen Jampel will guide us into our own insight of these truths so that we can begin to live by them and completely transform our lives.


Meet Gen Jampel


As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.


Everybody’s Welcome!


These classes are FREE for Monthly Members of KMC Durban.  More details about memberships can be found on our MEMBERSHIP PAGE.


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April 16
9:00 am - 10:00 am
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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