An event every week that begins at 10:30 am on Wednesday, repeating until December 13, 2023
In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried and tested methods used by Meditation Masters for over 2,500 years.
If put into practice regularly and sincerely, they will enable you to heal your mind and build within yourself the ability to contribute to healing the world in which you live.
You will understand through these teachings and guided meditations how to cultivate the positive minds that not only make your life better, but are important for your mental and physical health and well-being.
About the Teacher
Kelsang Chosang is a Buddhist nun and meditation teacher. She has been studying and practicing for over 20 years and has a gentle and clear way of teaching and guiding meditations that makes them very accessible to everyone.
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.