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Meditation Class | Igniting change from within

March 26 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until March 26, 2024


We all have an idea of how we would like things to change in our life, but – how to do it?


Probably we’ve tried many different things with no lasting results.  We may even be tending towards the fact that the change is going to have to start in our own mind.  There is a special, practical presentation of Buddha’s teachings, suitable for modern people, relating to the changes we’re seeking, called Lamrim.


In this series of meditation classes, Buddhist monk Gen Jampel will introduce us to these unique ways of viewing life, our self, our world and others. These views function in our mind to ignite our potential for positive change.


The peaceful class environment and kind guidance gives the support we need to begin tasting real change.


Each class is self-contained and is also presented as part of a series.  Drop into any class.
Classes are suitable for both beginners and more advanced meditation practitioners and no special clothing is required.



About the Teacher


As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.


Everybody’s Welcome!


These classes are FREE for Monthly Members of KMC Durban.  More details about memberships can be found on our MEMBERSHIP PAGE.


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March 26
9:00 am - 10:00 am
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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