Meditation class: Journey deep into the mind.

In person meditation class with Gen Jampel.

**A new class beginning at our Centre. **

There is little argument that our quality of life depends upon our state of mind. But how well do we know our mind and what is it capable of? Perhaps we might answer that from experience we know our mind has the power to place us in our own personal hell… If it can do this, what about its power for positive experiences?  Perhaps you already have a sense that sublime experiences await if we can harness the power of our mind and uncover our true nature, but how to do this?

In this meditation class series Gen Jampel will guide us using special meditations on the mind itself to take us on a journey into the blissful potential of our own mind.

Everybody’s Welcome!