An event every week that begins at 10:30 am on Wednesday, repeating until November 1, 2023
We tend to make achieving happiness more complicated than it actually is. The reality is it’s much simpler than we think.
Our life is made up of moments, through harnessing the power of your mindfulness, learn how to make each moment of your life happy and meaningful.
In this series of classes you will discover eight simple meditations that will make you really happy. You will understand through teachings and guided meditations how to cultivate the positive minds that not only make your life better, but are important for your mental health.
About the Teacher
Kelsang Chosang is a Buddhist nun and meditation teacher. She has been studying and practicing for over 20 years and has a beautiful way of teaching and guiding meditations that makes her much loved and appreciated by students.