An event every week that begins at 9:00 am on Tuesday, repeating until October 31, 2023
We all have amazing potential and, if we’re honest, at least a few negative mental ruts we get into… sometimes they can be so deep that we stay stuck in them for an unpleasantly long time. To make it worse it can be something quite minor that sets us off.
If we want to really tip the scales in our favour, so that our limitless potential for good responses and happiness overwhelms our negativities we need to know how to starve our negativites and feed our good qualities.
In these meditation classes Buddhist monk , Gen Jampel will reveal ancient methods to do just this, now, in our modern lives.
About the Teacher
As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.