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Meditation Class: The Minimalist…

April 25 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until May 24, 2023

R80.00

How to declutter your life.

Do you feel like you are losing out in so many ways because your life is too cluttered? Feel like there is no room to move and there are too many things demanding your attention which bring no satisfaction.  Perhaps the result is extra stress and missed opportunities. 

No freedom, no time, no inspiration and no inner peace… It’s time to declutter!

 

We need to simplify our life to make space for the things that have meaning.

But how do we do this?

Get rid of our possessions and unnecessary things?

 

Although there may be some benefit to reducing the unnecessary things we accumulate in our life and the demands they carry with them.  The real decluttering needs to happen in the mind.  With a peaceful and spacious mind our focus and happiness will naturally improve. Life will become more fulfilling and we will be able to really access our potential.  This change cannot come from rearranging external conditions, it can only come from learning to control the mind.

 

 

In this meditation class series Buddhist monk, Gen Jampel will reveal the magic of how to declutter our mind and then how to use this new freedom to utilise our potential for happiness, compassion and wisdom through meditation.

Everybody’s welcome!

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Details

Date:
April 25
Time:
9:00 am - 10:00 am
Cost:
R80.00
Event Categories:
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Venue

Westville
26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
+ Google Map
Phone
072 551 3429

Organizer

KMC Durban
Phone
072 551 3429
Email
info@meditateindurban.org
View Organizer Website
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