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Meditation Class | Think yourself happy

September 5, 2023 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until October 31, 2023


Own your happiness!


It’s so easy to become very invested in other people and the conditions of our life as a source of happiness. But, as you may have noticed, these things cannot be controlled. From this, we have to conclude that, at the very least, this is a very shaky foundation to build a happy life on.


Fortunately for us, the one thing we can learn to control, our own mind, which has the power to produce limitless happiness independent of what’s going on externally.  In these meditation classes Buddhist monk, Gen Jampel will guide us with ways of thinking about our self, our problems and others that access an endless source of inner enjoyment.


About the Teacher


As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.


Everybody’s Welcome!


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September 5, 2023
6:30 pm - 8:00 pm
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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