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Meditation Class | Undo Negativity

February 24 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Saturday, repeating until March 23, 2024


We all have a few bad habits with respect to our ways of thinking, or perhaps more than a few.


Some of these negativities we know very well, others might be completely hidden for us.  In this meditation series Buddhist monk, Gen Jampel will guide us on a journey of meditations called Lamrim, which resolve unexamined contradictions in our mind and lead us to the freedom that unlocks and nutures our good qualities.


It’s what we’ve really been looking for – an authentic and gentle method to solve our problems and make our life positive, fulfilling and happy.  It also provides an opportunity to grow our capacity in making a real difference in this world, by helping others skillfully.


Each class is self-contained and is also presented as part of a series. Drop into any class.
Classes are suitable for both beginners and more advanced meditation practitioners and no special clothing is required.


Everybody’s welcome!



About the Teacher


As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.



These classes are FREE for Monthly Members of KMC Durban.  More details about memberships can be found on our MEMBERSHIP PAGE.


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February 24
10:30 am - 12:00 pm
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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