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Meditation Workshop | Defeat Depression

June 23 @ 9:30 am - 4:00 pm

R100.00 – R450.00

Some of us occationally feel down. Others struggle daily with deep feelings of despair.  No one wants to feel depressed.


These habitual minds can sometimes seem such a part of who we are.  This is a complete mistaken way of thinking.  We can learn methods that disrupt and defeat these states of mind, they are not an intrinsic part of who we are.


During this workshop Buddhist monk, Gen Jampel will introduce us to ways of understanding where our depression comes from and how to change this.  We will learn gentle meditations and ways of thinking that not only prevent depression but awaken the happiness within us that we so deeply yearn for.


Come and enjoy a healing and meaningful day at Kadampa Meditation Centre Durban.


About the Teacher


As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.


Everybody’s welcome!



Sunday, 23 June

9:30 – 10:45 am | Talk & Meditation

Refreshments break

11:45 – 1 pm | Talk & Meditation

Vegetarian lunch

2:30 – 3:45 pm | Talk & Meditation


EARLY BOOKING DISCOUNT (ends Monday, 17 June)

Non-member | R400

General Membership | R320

Foundation Membership | R200



Non-member | R450

General Membership | R360

Foundation Membership | R225

Gold Membership | R100


Everybody is welcome!

Please note, we maintain a smoke and vape free environment.


This event is discounted for those paying a monthly membership, for info on Monthly Memberships, please use this link MEMBERSHIPS


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Regular Rate | Non Member
R 450.00
Regular Rate | General Membership
R 360.00
Regular Rate | Founation Membership
R 225.00
Gold Membership Rate
R 100.00


June 23
9:30 am - 4:00 pm
R100.00 – R450.00
Event Categories:
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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