A nine week meditation class series.
Venerable Geshe-la says that of all the delusions anger is the most harmful – and yet so much of our modern society honours it and even encourages it. In this 6 week course meditation teacher Matevhu Davhana will expose the truth about anger. He will also guide us using Buddha’s tried and tested methods, as revealed in the book ‘How to Solve our Human Problems’ by Venerable Geshe-la, into the reality of a life beyond anger.
In these classes we will explore questions like:
Can you fight for what you believe in without anger?
Is anger a natural part of being human?
Is anger ever justified?
Does anger create change or stifle it?
Does anger defeat enemies or create them?
Does letting go of anger mean letting go of power?
Can meditation transform anger and conflict?