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This retreat provides a special opportunity to explore and deepen our mind of refuge, which is the actual protection from all pain and problems.
Our actual refuge is the medicine of Buddha’s teachings, which prevents the sufferings of our body and mind. Buddha is the doctor who provides us with this medicine and encourages us to take it, and the Sangha are our pure spiritual friends who assist us in our practice. These are the three jewels of refuge, to which we turn for both temporary and ultimate protection.
Through practicing refuge, we gain confidence and strength to make authentic spiritual progress. Through this we build stable peace, joy and freedom within our own heart that we can then share with others.
The retreat will be guided by Buddhist monk, Gen Kelsang Jampel.
Saturday
Session 1 | Introduction | 3:00 – 4:30pm
Session 2 | 6:00 – 7:30pm
Sunday
Session 1 | 9:00 – 10:30am
Session 2 | 11:30 – 1:00pm
Session 3 | 3:00 – 4:30pm
Session 4 | 6:00 – 7:30pm (with Heart Jewel Sadhana)
This retreat is suitable for those with some experience, but everyone is welcome to attend any of the sessions.
Non-members | R300
General Membership | R240
Foundation Membership | FREE
Gold Membership | FREE
Non-members | R70
General Membership | R55
Foundation Membership | FREE
Gold Membership | FREE
Bring and share vegetarian lunch
